Get the guide to help you find a simplified way of creating meals to balance your blood sugar.
- Eliminate the stress, frustration and overwhelm of making lifestyle changes
- Feel energized when spending time with friends & family
- Stop wondering if you will be there for your loved ones in the future
- Have a personalized plan that fits your lifestyle
With this purchase, you will receive:
- A review of important diabetes terms & information
- An easy -to-follow visual of what your plate should look like at meals
- Explanation and list of foods that increase blood sugars
- Explanation and list of foods that don't increase blood sugar
- Sample Breakfast, Lunch and Dinner ideas
- Meal planning recommendations & templates
PLUS: 3 BONUS pages of Lunch and Dinner ideas to get your started!
Want a Printed Booklet + Digital Copy? Click here!